Ditch those sore muscles and upgrade your wellness routine with Normatec. Warm up quickly, recover faster, and feel fully revived with Normatec's restorative massage.
Normatec* by HyperIce
Rapid Recovery
Improved Circulation
Customized Comfort
Normatec is a popular brand known for its pneumatic compression therapy devices, primarily used for recovery and rehabilitation in athletes and active individuals.
How It Works
Pneumatic Compression: Normatec devices use a series of inflatable sleeves that apply pressure to specific areas of the body (typically the legs, arms, or hips). This pressure promotes blood flow and lymphatic drainage.
Sequential Compression: The system uses a patented pulsing action that mimics natural muscle pump patterns, gradually inflating and deflating sections of the sleeve to enhance circulation.
Benefits
Improved Recovery: Helps reduce muscle soreness and fatigue after intense workouts, allowing for quicker recovery times.
Increased Circulation: Enhances blood flow and oxygen delivery to muscles, which can aid in healing and performance.
Reduced Inflammation: May help decrease swelling and inflammation, especially after injuries or strenuous activity.
Lymphatic Drainage: Supports the lymphatic system in removing metabolic waste from the body, contributing to overall recovery.
Enhanced Flexibility: Regular use can lead to improved range of motion and flexibility.
Applications
Athletic Recovery: Commonly used by professional athletes, sports teams, and fitness enthusiasts.
Rehabilitation: Beneficial for individuals recovering from surgeries or injuries.
Wellness: Some people use Normatec for general wellness and relaxation.
Usage
Normatec sessions are typically recommended to last between 20 to 60 minutes. Typical duration is 20-30 minutes, but using it for as little as 15-20 minutes at medium intensity can already provide benefits like increased circulation and reduced muscle stiffness, especially before or after a workout.
Overall, Normatec has become a favored tool for recovery in the sports and fitness community due to its effectiveness and ease of use.
*Brand name of pneumatic compression therapy device